the team behind rezist and
the Mindshield protocol
our goal is to solve stress
In 2026, stress isn't occasional—it's chronic. Work pressure, overdue bills, social media trolls—these things keep anxiety and stress switched on. Rezist isn't a “wellness brand" or a "longevity hype.” It's a project to reduce stress & anxiety by building stress resistance at the brain level. The app and it's protocol are refined based on real-world feedback—not just hype. As a result it's an app people actually use every day.
why the Rezist project exists
Rezist started from a blunt observation: we don’t need more mindfulness apps—we need a nervous system that will stop overreacting. People struggle with stress & anxiety because they’re using incorrect tools. It's a mind-body problem, not a “knowledge” problem. That's why Rezist focuses on training the brain to resist stress instead of providing inspirational and educational content about so-called ways to manage it.
the folks who made the app
We’re a small cross-disciplinary team with one mandate: build a protocol that people can perform consistently and that measurably lowers stress reactivity over time. We’re not trying to win a “most features” race or be a feed-based wellness apps. We've created a stress resistance training system using a mechanism-first-design with continuous refinement and iteration based on user feedback.
it's not another wellness app
Our project team cares about mechanisms—what we’re training—and rigorous about what we measure. We don’t follow the business model of most wellness apps—grow engagement with increasing amounts of user content. Instead we built a quick, simple and powerfully effective app to make your brain less reactive to triggers of stress and anxiety. Open your phone, follow along, close it.
you're a part of our team
When you subscribe you’re participating as a team member, helping refine and improve an app and protocol intended to be simple, repeatable, and powerfully effective. We onboard users because consistency and feedback matter. When they use Rezist regularly and report changes in stress and anxiety, we learn what's working, where we needs simplification, and what needs improved. That’s why pricing stays intentionally low—participation and outcomes matter more than revenue.